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Ditching Fattie
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No MORE Flabby ARMS!
Wednesday, May 4, 2011
Thursday Workout ( POSTING EARLY)
Sisscors
-75 reps.
Leg Lifts
-25 each leg
Squats
-50 reps
*UPDATING!
Do 1-3
http://www.womenshealthmag.com/fitness/plateau-busting-workout
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Thursday Workout ( POSTING EARLY)
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