NO FAD DIETS FOR NOW :)

BACK !  ughh man i have a lot to vent about HOW THE HELL I GO FROM 195 to 180 and cant go no where else WTF . ughh i been stuck at the 180s . i go to 175 for a little then 180 but u been doing FAD diets NO WONDER i am trying to lose 20-40 pds in 59 days
Thats my goal !  VACATION

i do and spend too much fuckinn ( please excuse my french ) plannin' my hand still hurts i will try to workout today , leaving insanity and taking a rest but i cant sit on my ass forever so will start doing ripped in 30 for the rest of october and november , will post my food i consume if i can get blogger hooked up to my metro pcs !  i here its touhgh but i can do it you think ! ? still having my 175 goal in mind for this wednesday and i weigh currently 179 ! if i dont make it to that i will by the end of this week i can get back to 175 for the 4th time! NO MORE FAD DIETS!

PROMISE ! 

Currently: 179.4 

Goal : 175